Level 3 (Intermediate Pole)

Level 3 focuses on simple inversions, combinations and finding our flow. We train our level 3 students to build the strength we need to handle the power and flexibility moves taught in our level 4 classes. To reach this level you must demonstrate the ability to execute the moves in the levels 1 and 2 curriculum, have a solid chopper, layback, and outside and inside leg hang.

If you are an intermediate student coming from another studio, please contact us to schedule an assessment to ensure you are placed in the appropriate class.